Starting solids should feel exciting; but for many mums it feels overwhelming…..
Our Starting Solids ‘school’ breaks down everything you need to know about solids and baby nutrition so you can have peace of mind and confidence when it comes to feeding.
INSIDE TINY TUMMIES ACADEMY:
13 bite sized videos for you to watch in your own time;
inc topics of baby nutrition, allergens, feeding safety, gut support and solid essentials by a baby nutrition consultant
5 downloadables of recipes & a 5 week solids plan, sensory play, feeding tools and an allergen tracker
Stress free solids starts here
Solids made simple
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Baby Nutrition
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Introducing Allergens
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Feeding Safety
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Gut Health
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Solids made simple ✿ Baby Nutrition ✿ Introducing Allergens ✿ Feeding Safety ✿ Gut Health ✿
Signs of Readiness & When to Start Solids
Imagine being confident in:
How to read & trust your baby’s cues
How much to feed them, How often
How to have a positive eating environment
Navigating gagging vs choking
What to look for in highchairs & solid tools
Baby Led Weaning vs Purees
How to safely serve finger foods
The 6 essential nutrients your baby needs
The ideal first foods to start with
How to introduce the top allergenic foods
Baby gut health & constipation
Real Reviews From Real Mums
"I was feeling so confused about when to start solids with some saying 4 months, some saying 6 months and I was nervous what would happen if I started too early or too late. Kalyca helped me understand signs of readiness and what my baby actually needed for where she was at. I loved learning about how to look after her gut health and protect my child's relationship with food!"
— Mum to Goldie"I had no idea what foods to give my baby first ... it felt like a maze of purees, rice cereals, finger foods, and conflicting advice. This made it so much simpler. Kalyca walked me through exactly which foods to start with, how to make a nourishing meal for my baby, and what nutrients to focus on (I had no idea how important some of these were!). So grateful to have had her guidance."
- Mum to hugo“Where would I be without Tiny Tummies?! My 7 month old and I have been supported by Kalyca through pregnancy, postpartum and now starting solids. I can wholeheartedly say that I felt SO confident in introducing my baby to solids after watching the videos and I still often refer back to them. The downloads with the videos are packed with helpful information too!”
— MUM TO JUDAH
Shop our other solids support tools
Start solids with confidence, not overwhelm.
The Starting Solids Essentials Bundle gives you everything you need to feel prepared from day one; food, tools, and allergen guidance in three simple digital downloads.
✔️ A staples list to stock your kitchen with confidence
✔️ A one-page allergen tracker covering the 10 most common allergens
✔️ A curated guide to the only feeding tools you actually need
Get all three for and skip the stress, guesswork, and wasted money.
Why parents love this bundle: “So clear and practical, there is no fluff.”
“It made starting solids feel manageable.”
“Worth it for the allergen tracker alone.”
Want the full picture? This digital product is part of Tiny Tummies Academy ; our complete starting solids education led by a baby nutrition consultant. You’ll get 13 expert-led videos that walk you through when and how to start solids, feeding methods, gut health support, introducing allergens safely, and gagging vs choking - the kind of guidance parents usually pay hundreds for in consultations.
Upgrade to Tiny Tummies here and feel fully supported from first tastes to confident eating.
From sensory play to confident eating.
The Sensory to Solids Bundle brings together two powerful guides to support your baby before and during their food journey.
You’ll get:
Sensory Adventures Guide
Build curiosity and confidence through sensory play, messy activities, and fun “recipes” designed to encourage exploration and adventurous eating before solids even begin.
70-Page Starting Solids Recipe Guide
A comprehensive recipe collection with smooth and chunky purées, finger foods, and allergen-introduction recipes, plus clear guidance on essential nutrients, allergens vs sensitivities, and introducing dairy.
Together, these guides help you lay strong foundations for a positive relationship with food; from play to plate.
parents love this bundle:
“It made the whole journey feel connected and intentional.”
“I loved starting with play before worrying about eating.”
“Such a calm, confidence-boosting approach to food.”
“Worth it for the meal plan alone.”
Want the full picture? This digital product is part of Tiny Tummies Academy ; our complete starting solids education led by a baby nutrition consultant. You’ll get 13 expert-led videos that walk you through when and how to start solids, feeding methods, gut health support, introducing allergens safely, and gagging vs choking - the kind of guidance parents usually pay hundreds for in consultations.
Upgrade to Tiny Tummies here and feel fully supported from first tastes to confident eating.
This 70-page digital Starting Solids Recipe Guide takes the guesswork out of feeding your baby, with developmentally appropriate recipes that grow with them.
Inside you’ll find smooth and chunky purées, finger foods, and allergen-introduction recipes, all designed to support safe, confident eating.
You’ll also get clear guidance on essential nutrients, how to identify allergens vs sensitivities, and practical steps for introducing dairy without fear or confusion.
Whether you’re just starting or ready to move beyond purées, this guide gives you the knowledge and the recipes to feel confident at every stage.
In our opinion, the BEST part is the month of meals plan.
This helps take out the overwhelm of starting solids, getting your child the nutrients they need in each meal plus introduce the allergens with sufficient space between them.
Keep it on your phone for ease when planning the grocery shop or print it off, bind it and keep it in the kitchen for all to use!
Want the full picture? This digital product is part of Tiny Tummies Academy ; our complete starting solids education led by a baby nutrition consultant. You’ll get 13 expert-led videos that walk you through when and how to start solids, feeding methods, gut health support, introducing allergens safely, and gagging vs choking - the kind of guidance parents usually pay hundreds for in consultations.
Upgrade to Tiny Tummies here and feel fully supported from first tastes to confident eating.
A one-page allergen tracker to help you introduce the 10 most common allergens safely and confidently at the recommended ages.
Track exposure, monitor reactions, and keep every caregiver on the same page without guesswork and stress. (A MUST have if your child has multiple caretakers)
Why parents love the Allergen Introduction Tracker:
“I don’t have to rely on my memory anymore.”
“Everyone caring for my baby knows what’s safe to introduce.”
“It made allergen introduction feel calm instead of scary.”
“So simple, but exactly what I needed.”
Simply download, print and laminate to keep on the fridge and track allergens each time baby is exposed to them.
Want the full picture? This digital product is part of Tiny Tummies Academy ; our complete starting solids education led by a baby nutrition consultant. You’ll get 13 expert-led videos that walk you through when and how to start solids, feeding methods, gut health support, introducing allergens safely, and gagging vs choking - the kind of guidance parents usually pay hundreds for in consultations.
Upgrade to Tiny Tummies here and feel fully supported from first tastes to confident eating.
Building generational health one bite at a time
meet your baby nutrition bestie
Hi, I’m Kalyca, a qualified Baby Nutrition Consultant and passionate advocate for helping parents navigate the often overwhelming world of infant feeding. With years of experience supporting families, I specialise in evidence-based guidance on starting solids, introducing allergens safely, and building lifelong healthy eating habits.
I used to run workshops and 1:1 consultations for mums but noticed that when you’ve got bub in tow and a room of babies, it’s pretty chaotic and hard to take in important information.
SO I created Tiny Tummies Academy to take the stress out of feeding your little one, giving parents the tools and confidence to nourish their babies from the very first bite BUT all from the comfort of your own home, at your own pace that you can revisit over and over. My approach is practical, approachable, and applicable for any family.
