Holistically supporting growing families with personalised nutrition guidance.
AS SEEN WORKING WITH
Your Stress-Free Starting Solids Plan
Tiny Tummies Academy was created for the mum feeling overwhelmed about starting solids. This gentle, step-by-step video guide takes away the guesswork and helps you feel calm, confident, and ready for solids.
Overwhelm
You find there is SO much conflicting information about purees vs baby led weaning, introducing allergens, when to start, your friends say one thing, google says another... you just need clarity and confidence
The feelings that come with starting solids
Determination
You are determined to raise a child that is an adventurous eater, has a healthy relationship with food and will happily eat their veggies...it starts here
Nervousness
The thought of introducing allergens, safely serving foods, navigating gagging and choking....it terrifies you and you need some peace of mind in how to do it all
Protectiveness
You want to know how to nourish your baby, support their gut health and set them up for life with the right nutrients but need a baby nutrition expert to show you how
we created
to give you clear solids guidance and confidence
13 bite sized videos will cover essential topics like signs of readiness, how much food, how often, how to creating a positive eating environment, feeding safety and allergens and baby nutrition.
You’ll also get 5 downloadables of recipes, a starting solids meal plan, sensory play ideas, feeding tool recommendations and an allergen tracker.
Nutrition Support
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Pregnancy
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Postpartum
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Starting Solids
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Nutrition Support ✿ Pregnancy ✿ Postpartum ✿ Starting Solids ✿
Ready to replace health overwhelm with confidence?
Nutrition Support Designed for Real Life
Personalised nutrition, lifestyle & supplement support for you during pregnancy, postpartum, breastfeeding & starting solids
1:1 Nutrition Consultation
Join our starting solids ‘school’ where you can learn, in your own time, everything you need to know to start solids with confidence
Tiny Tummies Academy
Browse our digital guides of starting solids recipes, allergen trackers, gift cards & more
Shop Our Digital Guides
Book a nutrition consultation
Want some hands on, 1:1 personalised nutrition and supplement support through pregnancy, postpartum & starting solids? Let’s chat!
Shop our solids guides
Tiny Immunity is your go-to guide for supporting your baby's or child's immune system naturally through nutrition, gut health and simple lifestyle habits.
Inside this 30-page eBook, you'll learn;
How to nourish little immune systems before, during and after illness
Evidence-informed advice on immune-supportive foods
Supporting their gut health for their immune system
Key nutrients they need during sickness season
Wholefood supplements for pre and during illness
Expert Advice on Sleep for the Immune system
Lifestyle Factors like environmental toxins that factor into immune health
Practical recipes and tips to help you feel confident during cold and flu season.
Perfect for parents who are tired of the endless cycle of daycare bugs and want practical, realistic strategies to help their little one thrive this winter and all year round.
$24.99 for your complete immune guide - a limited time price offer
Start solids with confidence, not overwhelm.
The Starting Solids Essentials Bundle gives you everything you need to feel prepared from day one; food, tools, and allergen guidance in three simple digital downloads.
✔️ A staples list to stock your kitchen with confidence
✔️ A one-page allergen tracker covering the 10 most common allergens
✔️ A curated guide to the only feeding tools you actually need
Get all three for and skip the stress, guesswork, and wasted money.
Why parents love this bundle: “So clear and practical, there is no fluff.”
“It made starting solids feel manageable.”
“Worth it for the allergen tracker alone.”
Want the full picture? This digital product is part of Tiny Tummies Academy ; our complete starting solids education led by a baby nutrition consultant. You’ll get 13 expert-led videos that walk you through when and how to start solids, feeding methods, gut health support, introducing allergens safely, and gagging vs choking - the kind of guidance parents usually pay hundreds for in consultations.
Upgrade to Tiny Tummies here and feel fully supported from first tastes to confident eating.
A one-page allergen tracker to help you introduce the 10 most common allergens safely and confidently at the recommended ages.
Track exposure, monitor reactions, and keep every caregiver on the same page without guesswork and stress. (A MUST have if your child has multiple caretakers)
Why parents love the Allergen Introduction Tracker:
“I don’t have to rely on my memory anymore.”
“Everyone caring for my baby knows what’s safe to introduce.”
“It made allergen introduction feel calm instead of scary.”
“So simple, but exactly what I needed.”
Simply download, print and laminate to keep on the fridge and track allergens each time baby is exposed to them.
Want the full picture? This digital product is part of Tiny Tummies Academy ; our complete starting solids education led by a baby nutrition consultant. You’ll get 13 expert-led videos that walk you through when and how to start solids, feeding methods, gut health support, introducing allergens safely, and gagging vs choking - the kind of guidance parents usually pay hundreds for in consultations.
Upgrade to Tiny Tummies here and feel fully supported from first tastes to confident eating.
A FREE downloadable 40 page e-book packed with nutritional guidance for pregnancy and some nourishing recipes for snacks to keep you nourished through pregnancy.
Food confidence starts long before the first bite.
The Sensory Adventures Guide is designed to support your baby even before they’re ready for solids by building curiosity, confidence, and positive food experiences from the very beginning.
Inside, you’ll find age-appropriate sensory activities, messy play ideas, and sensory “recipes” that encourage exploration, learning, and adventurous eating without pressure to eat. This guide helps lay the foundations for a healthy relationship with food, making the transition to solids feel natural and joyful.
Perfect for parents who want to nurture confidence, curiosity, and calm around food from day one.
“Such a fun way to prepare for solids without pressure.”
“My baby became so curious about food before we even started.”
“It helped me feel like I was doing something before solids.”
“Messy, playful, and actually purposeful.”
Want the full picture? This digital product is part of Tiny Tummies Academy ; our complete starting solids education led by a baby nutrition consultant. You’ll get 13 expert-led videos that walk you through when and how to start solids, feeding methods, gut health support, introducing allergens safely, and gagging vs choking - the kind of guidance parents usually pay hundreds for in consultations.
Upgrade to Tiny Tummies here and feel fully supported from first tastes to confident eating.
This 70-page digital Starting Solids Recipe Guide takes the guesswork out of feeding your baby, with developmentally appropriate recipes that grow with them.
Inside you’ll find smooth and chunky purées, finger foods, and allergen-introduction recipes, all designed to support safe, confident eating.
You’ll also get clear guidance on essential nutrients, how to identify allergens vs sensitivities, and practical steps for introducing dairy without fear or confusion.
Whether you’re just starting or ready to move beyond purées, this guide gives you the knowledge and the recipes to feel confident at every stage.
In our opinion, the BEST part is the month of meals plan.
This helps take out the overwhelm of starting solids, getting your child the nutrients they need in each meal plus introduce the allergens with sufficient space between them.
Keep it on your phone for ease when planning the grocery shop or print it off, bind it and keep it in the kitchen for all to use!
Want the full picture? This digital product is part of Tiny Tummies Academy ; our complete starting solids education led by a baby nutrition consultant. You’ll get 13 expert-led videos that walk you through when and how to start solids, feeding methods, gut health support, introducing allergens safely, and gagging vs choking - the kind of guidance parents usually pay hundreds for in consultations.
Upgrade to Tiny Tummies here and feel fully supported from first tastes to confident eating.
wellness that starts with you, and lasts for them.
Generational Gold is:
