Chunky Chocolate Cookies
The perfect chunky chocolate cookies for pregnancy and postpartum - packed with fibre, healthy fats and ingredients that support breastfeeding.
Cherry Sleep Gummies
Support your sleep with these cherry gummies. Featuring gut-loving gelatine and melatonin in the form of cherries, these easy gummies are a delicious food-first way to have a deeper sleep.
Coconut Seed Bars
Looking for a healthy pregnancy snack that actually keeps you full? These Coconut Seed Bars are one of my favourite sweet options for preconception, pregnancy, postpartum and breastfeeding, and they take just 10 minutes to make.
Gut + Immune Gummies for Babies, Toddlers & The Family.
Support little immune systems naturally with these homemade Gut + Immune Gummies. Featuring gut-loving gelatine, elderberry, orange, lemon, ginger and wholefood vitamin C from camu camu and acerola cherry, these easy gummies are a delicious food-first way to nourish growing babies and toddlers (with honey only for children over 12 months).
Bone Broth for Babies: Plus a recipe for sickness support
Bone broth is a nutrient-dense food that supports gut health, digestion and immune development in babies starting solids. Rich in collagen, gelatin and amino acids, it helps nourish the gut lining, where much of the immune system is built. Bone Brothsicles (bone broth, coconut water, mango, coconut cream) are a soothing, hydrating option during sickness, helping support recovery, hydration and appetite when little ones are unwell.
Honey, Garlic & Onion: Natural Support for Coughs, Sore Throats & Winter Wellness
Learn how honey, garlic and onion may help soothe coughs, sore throats and support immunity during cold and flu season. Plus easy homemade remedies.